For both children and parents, stress and anxiety caused by the COVID-19 health crisis can be overwhelming and cause strong emotions. This is why it is crucial to take steps to ease stress and take care of your mental health, and your family’s too. You don’t have to do it alone – the EveryParent app and EveryParentPBC.org website are here with expert advice and local resources help keep worries at bay and manage family tensions. From advice on staying positive to self-care tips, the EveryParent app and EveryParentPBC.org website offer information and resources to help you and your family maintain a sense of calm and build resilience during this time.